(650) 823-8471 (call/text)

f Exercisesos

Tai Chi and Senior Fitness (low impact) Classes

Longview, Washington; Clatskanie, Oregon; Westport, Oregon and Virtual

Workshops coming soon!  Available for private group or individual sessions!

Scroll down for Contact Form.

Tai Chi for Health/Arthritis & Fall Prevention - Longview, Washington

Register through Longview Parks and Recreation

Office: 220 Douglas Street, Longview     Call: (360) 442-5400

Online: www.mylongview.com/recreation


Fall: Tuesdays and Thursdays - 2024

October 8 - 24; November 5 - 21; December 3 - 19

Beginner 10:00 AM      Intermediate 9:00 AM

Tai Chi for Health and FUNctional Fitness

Adult/Seniors Group Classes

Westport Community Church 

49246 Highway 30, Westport, OR 97016


Check back in January 2025.

 

Contact LaNay for information - Call/Text: (650) 823-8471

Email: lanay.eastman@exercisesos.com

Free 8-week Tai Chi for Arthritis and Fall Prevention starts Sept. 24, 2024

Wickiup Grange Community Project and Northwest Senior Disability Services.

Register through (833) 673 - 9355 or www.oregonwellnessnetwork.org

Class is Full. Check back Spring 2025