Biography

LaNay Eastman is a dedicated Tai Chi for Health and Senior Fitness Instructor based in Oregon. With more than 10 years of experience, she is passionate about teaching Tai Chi as an integrative approach to health and wellness. LaNay holds certifications in various Tai Chi for Health programs and is an NASM-certified Senior Fitness Specialist.

Throughout her career, she has taught in diverse settings, including community centers, mental health facilities, health clubs, churches, and online platforms.